September 22nd, 2014
September 14th, 2014

(Source: missdior-x, via katie-recovers)

September 13th, 2014
September 12th, 2014
cam-wowza:

From the Cienega game last night.

cam-wowza:

From the Cienega game last night.

(via health-gasm)

September 11th, 2014
September 8th, 2014
September 6th, 2014
September 5th, 2014
September 4th, 2014

(Source: , via eat-squat-love)

September 3rd, 2014
September 2nd, 2014
lexlifts:

🌟Don’t believe everything you read in magazines! This bit of misinformation has circulated the fitness community on Tumblr time and time again after someone made an infographic about it with without doing research or looking into the info. Remember always do your research! Don’t put false information out and mislead people, and of course don’t mislead yourself👎

Your stomach typically will be cold after and during a workout session, not just cardio. (Try it if you haven’t already!) This has absolutely nothing to do with how much fat your body is burning and it is just the body responding to physical exertion. 👌

I will be posting more fitness/weightloss myths, and general information as well. If you want me to cover something let me know! :)


|| IG: lexxercise ||

lexlifts:

🌟Don’t believe everything you read in magazines! This bit of misinformation has circulated the fitness community on Tumblr time and time again after someone made an infographic about it with without doing research or looking into the info. Remember always do your research! Don’t put false information out and mislead people, and of course don’t mislead yourself👎

Your stomach typically will be cold after and during a workout session, not just cardio. (Try it if you haven’t already!) This has absolutely nothing to do with how much fat your body is burning and it is just the body responding to physical exertion. 👌

I will be posting more fitness/weightloss myths, and general information as well. If you want me to cover something let me know! :)


|| IG: lexxercise ||

(via health-gasm)

September 1st, 2014

(Source: goodmood-food, via health-gasm)

August 31st, 2014

(Source: snowflaxe, via quesoswisso)

August 30th, 2014
August 29th, 2014